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DVD promo: KungFuMagazine.com Presents Shaolin Kung Fu and Iron Body Tournament.
Kung Fu versus Yoga? Some trace the origins of Kung Fu to Yoga. At Shaolin Temple, the warrior monks practice an intense discipline called Tongzigong which is like Yoga. Witness the extreme contortionism of Shaolin Tongzigong, a feat so spectacular that itís always crowd-wowing demonstration in live Shaolin performances. Itís even a competition event. From there, weíll take you to Chinaís most bizarre Kung Fu tournament where masters compete in Iron Body skills, Tongzigong, breaking, sword swallowing and more! Youíll see some of the most unusual feats of Kung Fu skill like synchronized archery, two-finger handstands, sparring on beams. Youíll see someone break a bars supported by blocks of tofu without smashing the tofu. As a bonus feature, youíll see a demonstration of one of the oldest forms of Shaolin Kung Fu: Emperorís Fist.